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Webinars for HR, Employee Benefits and L&D Leaders

Improve Employee Wellbeing, Sleep & Performance

Stress and mental wellbeing is the #1 concern for 93% of businesses. While you can't create a stress-free work environment, you can develop a culture of mindfulness, resilience and high performance. These webcasts from the experts at Whil give HR, Employee Benefits and L&D professionals the knowledge and skills to do exactly that.

Join us for these fun, insightful learning experiences featuring Whil's team of experts!

Help Your Employees Survive Holiday Stress


November 20, 2019

Join us Wednesday, November 20 at 2 pm Eastern for a live webinar with Joe Burton, Founder & CEO of Whil, as he discusses stress reduction techniques you can share with your employees as they cope with the anxiety and stress of travel delays, complex family dynamics and everything in between.  

Attend this live webinar to learn:

  • Nine different stress triggers most commonly faced during the holiday season 
  • How to practice SBNRR: Stop-Breathe-Notice-Reflect-Respond 
  • Mindfulness techniques you can practice anywhere (whether it be at a crowded airport or in the middle of a holiday dinner)