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Develop emotional intelligence, stress-reduction and coping skills that last a
lifetime. Training that builds focused, positive and high performing individuals.

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Leading schools train with Whil.

Reporting insights including:

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Goal-based resilience training drives academic performance.

30+ training goals supported by 250+ programs and 1500+ sessions based in neuroscience, mindfulness and positive psychology.

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Employees improve their mental and emotional wellbeing in micro learning sessions.

Wellbeing

Example Training Goals:

  • Relax and stress less
  • Calm anxiety and feel safe
  • Be happier and enjoy life
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Activity based learning to improve focus, creativity and performance.

Performance

Example Training Goals:

  • Build confidence
  • Increase creativity and innovation
  • Improve focus and productivity
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Improve communication skills and relationships.

Relationships

Example Training Goals:

  • Be tolerant and accepting of others.
  • Be a better leader.
  • Communicate more clearly.
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Transform the quality and duration of sleep.

Sleep

Example Training Goals

  • Sleep better and feel rested
  • Get to sleep more easliy
  • Manage insomnia
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Improve emotional intelligence skills with targeted career programs.

Career

Example Training Goals

  • Sales: Calm and focused selling
  • Search Inside Yourself (born at Google)
  • Healthcare: Compassionate caregiving - Taking care of others
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Lose weight while building strength and flexibility.

Movement

Example Training Goals

  • Improve balance and flexibility
  • Lose weight
  • Sculpt and tone your body

Goal-based resilience training drives academic performance.

30+ training goals supported by 250+ programs and 1500+ sessions based in neuroscience, mindfulness and positive psychology.

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Reduce your school's stress and unlock the academic skills necessary for life success.

Dashboards track community insights into performance, productivity and learning gains.

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Unlock VOI and ROI insights including:

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Engagement by goal categories

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Training Achievements

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Reporting Widgets

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Health and Sleep Habits

Put the world’s top MDs, PhDs and trainers in your employees' hands.

Decades of experience to cultivate healthier, happier and more engaged employees. Your low-cost, high-impact academic development tool.

Schedule A Demo

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Whil covers you in the classroom and at home.

Resource library

Resource Library

Customizable digital, print, & video assets for awareness

Teaching Guide

Teaching Guide

Aligns with academic subjects

Measure Progress

Measure Progress

Administrator Dashboard Customer Success Reports

End User Support

End User Support

Resource center with articles, webcasts and training videos

Leadership Education

Leadership Education

Monthly Webcasts CE: SHRM, World at Work, HRCI-certified, Mindful Leader Workshop

Community Building

Community Building

Points and rewards partners Forum

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Giving Whil to your school is easy as 1-2-3

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Easy rollout for admins, students and teachersa
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Personalized training in under 2 minutes
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Secure dashboard tracks training & enables ROI
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As seen in:

"Whil offers our students mindfulness as rocket fuel for calm, focus and driving the right outcomes at a critical point in their lives."

Dr. Paul Friga

Clinical Associate of Professor of Strategy and Entrepreneurship

"I've recommended it in my work with educators from around the world, for both teachers and students to improve their wellbeing and focus."

Maria Hersey

Ph.D. & CEO Global Education Advisors, Inc.

"Whil get my students ready for learning. It’s great before test taking to reduce anxiety."

Educator

CML Book

Create happier, healthier employees and a workforce that thrives.

Let us show you how.

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