Webinars from Whil
For HR, Employee Benefits and L&D Leaders
Insightful Learning Experiences
Stress and mental wellbeing is the #1 concern for 93% of businesses. While you can't create a stress-free work environment, you can develop a culture of mindfulness, resilience and high performance. These webcasts from the experts at Whil give HR, Employee Benefits and L&D professionals the knowledge and skills to do exactly that.
Whil is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP.
Check back soon!
On Demand Webinars
Addressing Your Employees' Professional, Personal & Parenting Wellbeing Needs
Costs are skyrocketing, and providers are in short supply and unable to meet the increasing urgency for services. The COVID-19 pandemic has put the industry in a reactive state, and we are all struggling to meet our employees’ needs due to increased visibility to mental health issues and life’s demands. We need to rebuild, shifting our focus from reactive to proactive.
Help Professionals Develop a Positive Mindset
According to Stanford University research, the average person has about 60,000 thoughts per day - and 80% of them are negative ruminations about the past and the future. Learn science-based skills and techniques to train a positive mindset as your default mode.
Managing Stress & Anxiety in a Chaotic World
Mindfulness, emotional intelligence and resilience are the "must-have skills" for modern professionals - yet many are too stressed to know where to start. Attendees will learn practical, actionable techniques to reduce stress, increase resilience and improve their own wellbeing.
Better Sleep: The Key to Happier & Healthier Employees
Learn about the importance of healthy sleep and its impact on your employees' moods, habits, health and performance (as well as your company culture). Get ready to sleep like a baby!
How to Build Positive Relationships With Employees & Colleagues
Relationships are the key to sustainable team performance, but over 50% of HR executives report having a "toxic culture". Tune in to learn about empathy and compassion, trainable skills that are critical to authentic leadership, collaboration and creating a positive company culture.
Meditation: The Secret to Less Stressed Employees in 2021
With the holidays over, your employees are likely rushing back to their jobs, highly stressed, and managing what can feel like constant, ongoing change. Kick the new year off right with insights on how learning to meditate can improve your health, happiness, and performance.
It's a Pandemic Charlie Brown Christmas!
The holiday season should be a joyous time, but the 2020 holidays are unusual to say the least. When “normal” seasonal stressors are coupled with a worsening pandemic and tough decisions about how to celebrate the holidays, it can feel overwhelming. While the Peanuts gang was dealing with the commercialization of the holidays, today’s professionals are dealing with a rapidly changing world. This webinar is all about self-care. Take an hour to unplug, recharge and enter the holiday season with intention!
Helping Employees Be Resilient Through Constant Change
Bob Dylan said “The only thing constant is change.” Managing change is hard in any company (even with folksy Dylan music playing in the background). This webinar shares insights into helping employees not just cope with change, but to recognize it as the new normal - and to succeed and thrive in the face of ongoing disruption.
Women in Leadership: Envision Your Best Self (with Toyota's Christine Wenger)
Join us for a conversation focused on women in leadership. We will be joined by Christine Wenger, National Manager, Enterprise Change Management at Toyota Financial Services. Christine will share from her 10+ years of experience at the world's most profitable mobility finance company.
Start Your Company’s In-House Yoga Program
If you’re looking to start an in-house yoga program, but are worried about the quality of teachers you’ve been able to source at various locations, look no further. This month’s webcast helps you to scale a yoga program to help employees improve their health and flexibility, lose weight, manage chronic pain and more. Whether you’re looking to create community in your offices around the world, or want a solution to help employees start a yoga practice at home, this webinar is for you. We’ll even do some desk yoga together.
Microbreaks: The Key to Productivity and Longevity (ft. Allina Health)
According to research, microbreaks have been shown to improve focus, remove negative feelings, and boost energy. In fact, ongoing breaks are a critical element of sustained productivity and career longevity.
Join us as Jeanine Miakotina, Benefits Manager at Allina Health, discusses the positive and measurable impact of microbreaks on Allina Health's 25k employees across 13 hospitals and 90 clinics.
Training Emotional Intelligence: Your New Competitive Advantage
Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” - yet many are too stressed to know where to start. Join Joe Burton, Founder & CEO of Whil for this fun workshop. Learn the foundational practices for mindfulness and emotional intelligence skills for yourself - and how to develop a culture of wellbeing, EQ and sustainable performance in your company.
The Whole Self Paradox (with Intuit's Scott Beth)
We tell our employees that we want them to bring their “full, authentic selves” to work. But do we really? As leaders, how can we role model our own authenticity and vulnerability, and create an environment of innovation and creativity?
Addressing Mental and Emotional Wellbeing as a Team
Join us on Thursday, July 9th at 11 a.m. PT for a 60-minute webinar with Joe Burton, CEO and Founder of Whil.
In a rapidly changing environment, one charged with some many emotions and difficult conversations to be had, each of us, as managers, leaders, and employees who care, have a difficult job to navigate. Luckily, there are experts in this field who have studied the tried and true methods for approaching these tasks, and they're here to guide us through it.
Empowering Yourself With Soft Skills
How can today’s workforce prepare for an unknown future of work? By leveling up on their soft skills: the kind of evergreen knowledge that will transcend any technological innovation or societal upheaval we face in the next year, two years, five years, and beyond. Join Joe Burton, Founder & CEO of Whil (Cornerstone’s content partner) for this experiential webcast and learn how you can empower your own career with soft skills. Learn the skills necessary for the future of work in a rapidly changing world.
Why Mindfulness Is The Key To Personal Growth, Learning & Development
Every professional is better when they can tap into their curiosity, creativity and confidence more regularly. Learn how mini-courses based in mindfulness, positive psychology and adult learning theory create the opportunity for employees to build concentration, self-awareness, and focused energy on-demand - and why these skills are the keys to personal growth, learning and development.
Magellan Health + Whil Webinar: Managing Loneliness in Trying Times
According to research, 1/3 of adults report being lonely. While loneliness is a normal human experience, left unchecked it can have a significant impact on our health and happiness. Join Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn practical, actionable techniques, to navigate difficult feelings, shift challenging emotions and manage social anxiety to improve your health and happiness.
Helping Employees To Manage Loneliness Through COVID-19
According to research, one third of adults report being lonely. While loneliness is a normal human experience, left unchecked it can have a significant impact on our health and happiness. Join Joe Burton, Founder & CEO of Whil for this experiential webcast. Learn practical, actionable techniques, to navigate difficult feelings, shift challenging emotions and manage social anxiety to improve your health and happiness.
The Need For Stress Resilience, Mindfulness and Wellbeing in a Changing World
If you're looking to support your employees to help them through adversity and come out the other side stronger and more productive, this workshop is for you.
Managing ongoing change is the new norm. And with societal shifts, global warming, natural disasters, and now a global pandemic, the undercurrent of stress is rising. The good news is that we can learn science-based skills to deal with it more effectively. Yet 64% of us feel our employers aren't providing the tools needed to work on resilience, stress management and mindfulness.
Help Employees Learn to Meditate
With the holidays over, your employees are likely rushing back to their jobs, high stress, and managing what can feel like constant, ongoing change. Kick the new year off right with insights on learning to meditate to improve your health, happiness, and performance. Get ready to destress, be resilient and breathe.
Help Your Employees Thrive Through Holiday Stress
The holiday season should be a joyous time, but why is it oftentimes so stressful? Travel plans? Shopping last-minute or burnt out from work obligations? Your employees' environment outside of work can sometimes lead to distractions at work, so it's important to keep your people as motivated as possible to meet year-end goals!