Webinars from Whil

For HR, Employee Benefits and L&D Leaders

 
 

Insightful Learning Experiences

 

Stress and mental wellbeing is the #1 concern for 93% of businesses. While you can't create a stress-free work environment, you can develop a culture of mindfulness, resilience and high performance. These webcasts from the experts at Whil give HR, Employee Benefits and L&D professionals the knowledge and skills to do exactly that.

Join us for these fun, insightful learning experiences featuring Whil's team of experts!

 
 

Upcoming Webinars

 
cornerstone learning content summit

Cornerstone Learning Content Summit: Thriving in a Changing World

November 2nd, 2020

Join us for a virtual event featuring top L&D executives and thought leaders from around the globe (including our very own Joe Burton and Wesleigh Roeca). We'll explore best practices and insights to help you. 

 
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Mindful Leader Certification

November 5th, 2020

Share your commitment to personal and professional development. Learn the science and specific techniques to more skillfully manage your thoughts, feelings, actions and results to reduce stress, improve relationships, sleep better and develop emotional intelligence for a healthier and happier life. 

 
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How to Use Micro-Breaks to Improve a High Performing Culture

December 1st, 2020

If you’re like many professionals, you may believe that pushing through the day with minimal breaks helps you “get more done.” And you’d be wrong. Join this webinar to learn why micro-breaks are not just good for performance, they are critical to maintaining balance, mental wellbeing and career longevity. 

 
 

On Demand Webinars

 
change management webinar

Helping Employees Be Resilient Through Constant Change

On Demand

Bob Dylan said “The only thing constant is change.” Managing change is hard in any company (even with folksy Dylan music playing in the background). This webinar shares insights into helping employees not just cope with change, but to recognize it as the new normal - and to succeed and thrive in the face of ongoing disruption.

 
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Women in Leadership: Envision Your Best Self (with Toyota's Christine Wenger)

On Demand

Join us for a conversation focused on women in leadership. We will be joined by Christine Wenger, National Manager, Enterprise Change Management at Toyota Financial Services. Christine will share from her 10+ years of experience at the world's most profitable mobility finance company.

 
yoga mats

Start Your Company’s In-House Yoga Program

On Demand

If you’re looking to start an in-house yoga program, but are worried about the quality of teachers you’ve been able to source at various locations, look no further. This month’s webcast helps you to scale a yoga program to help employees improve their health and flexibility, lose weight, manage chronic pain and more. Whether you’re looking to create community in your offices around the world, or want a solution to help employees start a yoga practice at home, this webinar is for you. We’ll even do some desk yoga together.

 
Microbreaks

Microbreaks: The Key to Productivity and Longevity (ft. Allina Health)

On Demand

According to research, microbreaks have been shown to improve focus, remove negative feelings, and boost energy. In fact, ongoing breaks are a critical element of sustained productivity and career longevity.

Join us as Jeanine Miakotina, Benefits Manager at Allina Health, discusses the positive and measurable impact of microbreaks on Allina Health's 25k employees across 13 hospitals and 90 clinics.

 
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Training Emotional Intelligence: Your New Competitive Advantage

On Demand

Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” - yet many are too stressed to know where to start. Join Joe Burton, Founder & CEO of Whil for this fun workshop. Learn the foundational practices for mindfulness and emotional intelligence skills for yourself - and how to develop a culture of wellbeing, EQ and sustainable performance in your company.

 
July-23-webinar

The Whole Self Paradox (with Intuit's Scott Beth)

On Demand

We tell our employees that we want them to bring their “full, authentic selves” to work. But do we really? As leaders, how can we role model our own authenticity and vulnerability, and create an environment of innovation and creativity?

 
limeade webinar rounded

Addressing Mental and Emotional Wellbeing as a Team

On Demand

Join us on Thursday, July 9th at 11 a.m. PT for a 60-minute webinar with Joe Burton, CEO and Founder of Whil.
In a rapidly changing environment, one charged with some many emotions and difficult conversations to be had, each of us, as managers, leaders, and employees who care, have a difficult job to navigate. Luckily, there are experts in this field who have studied the tried and true methods for approaching these tasks, and they're here to guide us through it.

 
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Empowering yourself with soft skills

On Demand

How can today’s workforce prepare for an unknown future of work? By leveling up on their soft skills: the kind of evergreen knowledge that will transcend any technological innovation or societal upheaval we face in the next year, two years, five years, and beyond. Join Joe Burton, Founder & CEO of Whil (Cornerstone’s content partner) for this experiential webcast and learn how you can empower your own career with soft skills. Learn the skills necessary for the future of work in a rapidly changing world.

 
Focus and Grow

Why Mindfulness Is The Key To Personal Growth, Learning & Development

On Demand

Every professional is better when they can tap into their curiosity, creativity and confidence more regularly. Learn how mini-courses based in mindfulness, positive psychology and adult learning theory create the opportunity for employees to build concentration, self-awareness, and focused energy on-demand - and why these skills are the keys to personal growth, learning and development.

 
Mindfulness As Medicine Helping Employees To Boost Their Physical Health

Mindfulness As Medicine: Helping Employees To Boost Their Physical Health

On Demand

Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic pain and more. Join Whil's CEO for this fast-paced, experiential and incredibly funny peek into mindfulness to reduce illness and chronic pain, improve eating habits and increase resilience to boost employees' physical health.

 
Magellan Health + Whil Webinar Managing Loneliness in Trying Times

Magellan Health + Whil Webinar: Managing Loneliness in Trying Times

On Demand

According to research, 1/3 of adults report being lonely. While loneliness is a normal human experience, left unchecked it can have a significant impact on our health and happiness. Join Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn practical, actionable techniques, to navigate difficult feelings, shift challenging emotions and manage social anxiety to improve your health and happiness.

 
Be Happier Helping Professionals Train a Positive Mindset

Be Happier: Helping Professionals Train a Positive Mindset

On Demand

According to Stanford University research, the average person has about 60,000 thoughts per day - and 80% of them are negative ruminations about the past and the future. Tune in to learn why the average professional is plagued by unhealthy ruminations of the mind. Learn skills to change that through micro-learning techniques to train a positive mindset as your default mode. Imagine replacing all that unhealthy time with thoughts that are more open, curious, accepting, nonjudgmental and positive.

 
Magellan Health + Whil Webinar Sleep Better for a Longer, Healthier and Happier Life

Magellan Health + Whil Webinar: Sleep Better for a Longer, Healthier and Happier Life

On Demand

⅓ of adults suffer from insomnia and 80% of people with sleep disorders go undiagnosed. View the recording of Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn specific techniques to improve the quality and duration of your sleep - and why sleep is the foundation to good health as well as focus and performance.

 
Helping Employees To Manage Loneliness Through COVID-19

Helping Employees To Manage Loneliness Through COVID-19

On Demand

According to research, one third of adults report being lonely. While loneliness is a normal human experience, left unchecked it can have a significant impact on our health and happiness. Join Joe Burton, Founder & CEO of Whil for this experiential webcast. Learn practical, actionable techniques, to navigate difficult feelings, shift challenging emotions and manage social anxiety to improve your health and happiness.

 
[Webinar] Helping Employees To Reduce Stress And Improve Their Wellbeing

Helping Employees To Reduce Stress And Improve Their Wellbeing

On Demand

If you're looking to support your employees to help them through adversity and come out the other side stronger and more productive, this workshop is for you.
Mindfulness, emotional intelligence and resilience are the “must have skills” for modern professionals - yet many are too stressed to know where to start. Join Joe Burton, author and Founder & CEO of Whil for a fun and expert peek into mindfulness as the antidote to stress. Attendees will learn practical, actionable techniques to reduce stress, increase resilience, and improve their own wellbeing.

 
the need for stress resilience webinar

The Need For Stress Resilience, Mindfulness and Wellbeing in a Changing World

On Demand

If you're looking to support your employees to help them through adversity and come out the other side stronger and more productive, this workshop is for you.
Managing ongoing change is the new norm. And with societal shifts, global warming, natural disasters, and now a global pandemic, the undercurrent of stress is rising. The good news is that we can learn science-based skills to deal with it more effectively. Yet 64% of us feel our employers aren't providing the tools needed to work on resilience, stress management and mindfulness.

 
[Webinar] Sleep Training for Healthy Employees (and Busy Travelers)

Sleep Training for Healthy Employees (and Busy Travelers)

On Demand

In honor of Sleep Awareness Week, sign up to learn about the importance of healthy sleep and the impact a quality night's sleep has on your employees' moods, habits, health and performance (as well as your company culture). Get ready to sleep like a baby!

 
[Webinar] Helping Employees Improve Relationships In An Always-On World

Helping Employees Improve Relationships In An Always-On World

On Demand

Relationships are the key to sustainable team performance, but over 50% of HR executives report having a “toxic culture”. Tune in to learn about empathy and compassion; trainable skills that are critical to authentic leadership, collaboration, and creating a positive company culture.

 
[Webinar] Help Employees Learn to Meditate

Help Employees Learn to Meditate

On Demand

With the holidays over, your employees are likely rushing back to their jobs, high stress, and managing what can feel like constant, ongoing change. Kick the new year off right with insights on learning to meditate to improve your health, happiness, and performance. Get ready to destress, be resilient and breathe.

 
[Webinar] Help Your Employees Thrive Through Holiday Stress

Help Your Employees Thrive Through Holiday Stress

On Demand

The holiday season should be a joyous time, but why is it oftentimes so stressful? Travel plans? Shopping last-minute or burnt out from work obligations? Your employees' environment outside of work can sometimes lead to distractions at work, so it's important to keep your people as motivated as possible to meet year-end goals! 

 
 

Trusted by Startups, SMBs, and Enterprise

 
 
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Create Happier, Healthier Employees and a Workforce That Thrives