Why Mindfulness Is The Key To Personal Growth, Learning & Development

Image of The Whil Team

By: The Whil Team | Last Updated: Sep 1, 2020

1 minute read

Every professional is better when they can tap into their curiosity, creativity and confidence more regularly. Learn how mini-courses based in mindfulness, positive psychology and adult learning theory create the opportunity for employees to build concentration, self-awareness, and focused energy on-demand - and why these skills are the keys to personal growth, learning and development.

 

 

Wellbeing Insights

Related Resources.

Be Happier: Helping Professionals Train a Positive Mindset

According to Stanford University research, the average person has about 60,000 thoughts per day - and 80% of them are negative ruminations about the past and the future. In this webinar, learn why the average professional is...
View Now

CVS Health Adds Whil to its Point Solutions Management Offering...

San Francisco--(Business Wire)--Whil, a leading digital training platform for workplace mindfulness, stress resilience, sleep and mental & emotional wellbeing, announced that its award-winning solution is available to...
View Now

Whil Adds Its Workplace Wellbeing & Employee Performance Catalog to Degreed

San Francisco--(Business Wire)--Whil, a science-based training platform for workplace mindfulness, stress resilience, sleep and mental & emotional wellbeing, announced a new partnership and integration with Degreed, the...
View Now