Why Mindfulness Is The Key To Personal Growth, Learning & Development

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By: The Whil Team | Last Updated: Sep 1, 2020

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Every professional is better when they can tap into their curiosity, creativity and confidence more regularly. Learn how mini-courses based in mindfulness, positive psychology and adult learning theory create the opportunity for employees to build concentration, self-awareness, and focused energy on-demand - and why these skills are the keys to personal growth, learning and development.

 

 
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The Whil Team

Whil is the leading digital solution for training mindfulness, stress resilience, wellbeing, sleep and performance.

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