Mindfulness As Medicine: Helping Employees To Boost Their Physical Health

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By: The Whil Team | Last Updated: Sep 1, 2020

Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic pain and more. Join Whil's CEO for this fast-paced, experiential and incredibly funny peek into mindfulness to reduce illness and chronic pain, improve eating habits and increase resilience to boost employees' physical health.


 

 

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