Microbreaks: The Key to Productivity and Longevity (with Allina Health)

Image of The Whil Team

By: The Whil Team | Last Updated: Aug 31, 2020

1 minute read

According to research, microbreaks have been shown to improve focus, remove negative feelings, and boost energy. In fact, ongoing breaks are a critical element of sustained productivity and career longevity.

Join us as Jeanine Miakotina, Benefits Manager at Allina Health, discusses the positive and measurable impact of microbreaks on Allina Health's 25k employees across 13 hospitals and 90 clinics.

Takeaways:

  • How to embrace microbreaks as an organization

  • Tips and strategies for busy schedules

  • Actionable insights for employees and leaders

 

 

Wellbeing Insights

Related Resources.

6 Ways Emotional Intelligence Improves Team Productivity

EQ doesn’t have to be complicated. High-performing teams are built day-by-day through compassion, genuine listening, and respect. Our last article laid out the top emotional intelligence skills for a high-performing team:...
View Now

Magellan Health + Whil Webinar: Sleep Better for a Longer, Healthier and Happier Life

  ⅓ of adults suffer from insomnia and 80% of people with sleep disorders go undiagnosed. View the recording of Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn specific techniques to improve the...
View Now

CVS Health Adds Whil to its Point Solutions Management Offering...

San Francisco--(Business Wire)--Whil, a leading digital training platform for workplace mindfulness, stress resilience, sleep and mental & emotional wellbeing, announced that its award-winning solution is available to...
View Now