It's a Pandemic Charlie Brown Christmas

Image of The Whil Team

By: The Whil Team | Last Updated: Dec 17, 2020

1 minute read
Subscribe to Whil View More Articles

The holiday season should be a joyous time, but the 2020 holidays are unusual to say the least. When “normal” seasonal stressors are coupled with a worsening pandemic and tough decisions about how to celebrate the holidays, it can feel overwhelming. While the Peanuts gang was dealing with the commercialization of the holidays, today’s professionals are dealing with a rapidly changing world. This webinar is all about self-care. Take an hour to unplug, recharge and enter the holiday season with intention!

Takeaways:

  • Insights into the top 10 pandemic holiday stressors

  • Techniques to address loneliness, family tensions and sleep issues while bringing more gratitude into your day

  • Actionable tips to manage stress and bring more joy into your own holiday season
Image of The Whil Team

The Whil Team

Whil is the leading digital solution for training mindfulness, stress resilience, wellbeing, sleep and performance.

Wellbeing Insights

Related Resources.
Article

Tips to Reduce Stress & Anxiety During The COVID-19 Pandemic
If you’re feeling stress and anxiety during the COVID-19 pandemic, know this first: you’re not alone. With many employees working from home for the first time, some learning to parent, educate and stay productive in work...
View Now
Article

Sleep Better During the Pandemic
The COVID-19 pandemic is another reminder that good sleep is the foundation of good health. According to the American Sleep Association, 50 to 70 million U.S. adults experience some type of sleep loss or sleep disorder,...
View Now
Article

10 Ways to Improve Your Pandemic Christmas, Charlie Brown
In the 1965 holiday classic, A Charlie Brown Christmas, Charlie Brown finds himself depressed despite the onset of the cheerful holiday season. While our perpetually bummed out protagonist was dealing with the blues caused...
View Now