How Mindfulness Helps Employees Build Stress Resilience

The story goes like this: There was a beautiful, sprawling shrine whose vast gardens had gone untended for too long. It was April and the ground was still covered with dead leaves and there was new growth everywhere. The...

  If you're looking to support your employees to help them through adversity and come out the other side stronger and more productive, this workshop is for you. Mindfulness, emotional intelligence and resilience are the...

”If you think you are enlightened, go home for Thanksgiving.” ~ Ram Dass We sometimes say that some people are “enlightened”, but do we really know what that means? We might say that because they are kind, loving, and...