Insights for HR and L&D Leaders

According to Stanford University research, the average person has about 60,000 thoughts per day - and 80% of them are negative ruminations about the past and the future. In this webinar, learn why the average professional is plagued by unhealthy ruminations of the mind....

  ⅓ of adults suffer from insomnia and 80% of people with sleep disorders go undiagnosed. View the recording of Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn specific techniques to improve the quality and duration of your sleep - and why sleep is...

  If you're looking to support your employees to help them through loneliness and come out the other side stronger and more productive, this workshop is for you. According to research, one third of adults report being lonely. While loneliness is a normal human experience,...

  If you're looking to support your employees to help them through adversity and come out the other side stronger and more productive, this workshop is for you. Managing ongoing change is the new norm. And with societal shifts, global warming, natural disasters, and now a...

Learn about the importance of healthy sleep and the impact a quality night's sleep has on your employees' moods, habits, health and performance (as well as your company culture). Get ready to sleep like a baby! Takeaways:  How sleep works and behaviors that help and hurt...

Relationships are the key to sustainable team performance, but over 50% of HR executives report having a “toxic culture”. Learn about empathy and compassion; trainable skills that are critical to authentic leadership, collaboration, and creating a positive company culture....

In this webinar, learn to meditate to improve employees health, happiness, and performance. Get ready to destress, be resilient and breathe. Takeaways: Mindfulness practices to reduce stress How journaling practices create focused intention and better outcomes for health...

The holiday season should be a joyous time, but why is it oftentimes so stressful?Travel plans? Shopping last-minute or burnt out from work obligations? Your employees' environment outside of work can sometimes lead to distractions at work, so it's important to keep your...

Thanks to the age of the internet and mass connectivity, the world is shrinking every day. Money, information and people are flowing across international boundaries constantly. In fact, every time a company interacts with another business, cultures cross. But what impact...