Insights for HR and L&D Leaders

Every professional is better when they can tap into their curiosity, creativity and confidence more regularly. Learn how mini-courses based in mindfulness, positive psychology and adult learning theory create the opportunity for employees to build concentration,...

Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic pain and more. Join Whil's CEO for this fast-paced, experiential and incredibly funny peek into mindfulness to reduce illness and...

  According to research, 1/3 of adults report being lonely. While loneliness is a normal human experience, left unchecked it can have a significant impact on our health and happiness. Join Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn practical,...

According to Stanford University research, the average person has about 60,000 thoughts per day - and 80% of them are negative ruminations about the past and the future. In this webinar, learn why the average professional is plagued by unhealthy ruminations of the mind....

  ⅓ of adults suffer from insomnia and 80% of people with sleep disorders go undiagnosed. View the recording of Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn specific techniques to improve the quality and duration of your sleep - and why sleep is...

  If you're looking to support your employees to help them through loneliness and come out the other side stronger and more productive, this workshop is for you. According to research, one third of adults report being lonely. While loneliness is a normal human experience,...

  If you're looking to support your employees to help them through adversity and come out the other side stronger and more productive, this workshop is for you. Managing ongoing change is the new norm. And with societal shifts, global warming, natural disasters, and now a...

Learn about the importance of healthy sleep and the impact a quality night's sleep has on your employees' moods, habits, health and performance (as well as your company culture). Get ready to sleep like a baby! Takeaways:  How sleep works and behaviors that help and hurt...

Relationships are the key to sustainable team performance, but over 50% of HR executives report having a “toxic culture”. Learn about empathy and compassion; trainable skills that are critical to authentic leadership, collaboration, and creating a positive company culture....