Insights for HR and L&D Leaders

Develop a culture of mindfulness, resilience and high performance.

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Webinar (2)

Start Your Company’s In-House Yoga Program

If you’re looking to start an in-house yoga program, but are worried about the quality of teachers you’ve been able to source at various locations, look no further. This month’s webcast helps you to scale a yoga program to help employees improve their health and...
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Microbreaks: The Key to Productivity and Longevity (with Allina Health)

According to research, microbreaks have been shown to improve focus, remove negative feelings, and boost energy. In fact, ongoing breaks are a critical element of sustained productivity and career longevity. Join us as Jeanine Miakotina, Benefits Manager at Allina Health,...
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Training Emotional Intelligence: Your New Competitive Advantage

Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” - yet many are too stressed to know where to start. Join Joe Burton, Founder & CEO of Whil for this fun workshop. Learn the foundational practices for mindfulness and emotional...
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The Whole Self Paradox (with Intuit's Scott Beth)

We tell our employees that we want them to bring their “full, authentic selves” to work. But do we really?  As leaders, how can we role model our own authenticity and vulnerability, and create an environment of innovation and creativity?      
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Why Mindfulness Is The Key To Personal Growth, Learning & Development

Every professional is better when they can tap into their curiosity, creativity and confidence more regularly. Learn how mini-courses based in mindfulness, positive psychology and adult learning theory create the opportunity for employees to build concentration,...
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Mindfulness As Medicine: Helping Employees To Boost Their Physical Health

Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic pain and more. Join Whil's CEO for this fast-paced, experiential and incredibly funny peek into mindfulness to reduce illness and...
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Magellan Health + Whil: Managing Loneliness in Trying Times

  According to research, 1/3 of adults report being lonely. While loneliness is a normal human experience, left unchecked it can have a significant impact on our health and happiness. Join Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn practical,...
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Be Happier: Helping Professionals Train a Positive Mindset

According to Stanford University research, the average person has about 60,000 thoughts per day - and 80% of them are negative ruminations about the past and the future. In this webinar, learn why the average professional is plagued by unhealthy ruminations of the mind....
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Magellan Health + Whil Webinar: Sleep Better for a Longer, Healthier and Happier Life

  ⅓ of adults suffer from insomnia and 80% of people with sleep disorders go undiagnosed. View the recording of Joe Burton, Founder & CEO of Whil, for this experiential webcast. Learn specific techniques to improve the quality and duration of your sleep - and why sleep is...
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