Insights for HR and L&D Leaders

Develop a culture of mindfulness, resilience and high performance.

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Whil Adds Its Workplace Wellbeing & Employee Performance Catalog to Degreed

San Francisco--(Business Wire)--Whil, a science-based training platform for workplace mindfulness, stress resilience, sleep and mental & emotional wellbeing, announced a new partnership and integration with Degreed, the leading learning experience platform. Whil’s full...
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Helping Employees Be Resilient Through Constant Change

Bob Dylan said “The only thing constant is change.” Managing change is hard in any company (even with folksy Dylan music playing in the background). This webinar shares insights into helping employees not just cope with change, but to recognize it as the new normal - and to...
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CVS Health Adds Whil to its Point Solutions Management Offering...

San Francisco--(Business Wire)--Whil, a leading digital training platform for workplace mindfulness, stress resilience, sleep and mental & emotional wellbeing, announced that its award-winning solution is available to employers through CVS Health’s Point Solutions...
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Women in Leadership: Envision Your Best Self (with Toyota's Christine Wenger)

Join us for a conversation focused on women in leadership. We will be joined by Christine Wenger, National Manager, Enterprise Change Management at Toyota Financial Services. Christine will share from her 10+ years of experience at the world's most profitable mobility...
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Start Your Company’s In-House Yoga Program

If you’re looking to start an in-house yoga program, but are worried about the quality of teachers you’ve been able to source at various locations, look no further. This month’s webcast helps you to scale a yoga program to help employees improve their health and...
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Be Home

What’s your deepest nature? The Practice: Be home. Why? Throughout history, people have wondered about human nature. Deep down, are we basically good or bad? When the body is not disturbed by hunger, thirst, pain, or illness, and when the mind is not disturbed by threat,...
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Forgive

Are you holding onto feeling wronged? The Practice: Forgive. Why? Forgiveness is a tricky topic. First, it has two distinct meanings: To give up resentment or anger To pardon an offense; to stop seeking punishment or recompense Here, I am going to focus on the first...
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Rest

Busy, busy? The Practice: Rest. Why? This practice is definitely a case of teaching what you need to learn: I’ve been working through a big bucket of tasks lately with little chance to rest. (I console myself with knowing that the bucket is emptying a lot faster than it’s...
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12 Good Things

Keeping with tradition, each year I offer a list of Twelve Good Things. I’ve paired each good thing with a fundamental inner strength: Learning, Mindfulness, Love, Resilience, Contentment, Integrity, Self-Worth, Courage, Social Intelligence, Motivation, Wisdom, and Peace....
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