Insights for HR and L&D Leaders

Develop a culture of mindfulness, resilience and high performance.

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How to Build Positive Relationships With Employees & Colleagues

Relationships are the key to sustainable team performance, but over 50% of HR executives report having a "toxic culture". Watch this webinar to learn about empathy and compassion, trainable skills that are critical to authentic leadership, collaboration and creating a...
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Rethink First Acquires Whil, Creating a Comprehensive Behavioral Health, Mental Health And Wellbeing Solution

NEW YORK, Feb. 2, 2021 -- (PRNewswire) -- Rethink First, a pioneer and market leader in behavioral and mental health technology, announced today it has acquired Whil, a leading digital provider of mindfulness, stress resilience, mental well-being and sustainable performance...
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Meditation: The Secret to Less Stressed Employees in 2021

With the holidays over, your employees are likely rushing back to their jobs, highly stressed, and managing what can feel like constant, ongoing change. Kick the new year off right with insights on how learning to meditate can improve your health, happiness, and...
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Whil Launches in Spanish French and German to Help Global Companies Address Employee Wellbeing & Performance

SAN FRANCISCO, CA—Whil, a leading digital training platform for workplace mindfulness, stress resilience, sleep and mental & emotional wellbeing, announced today that its award-winning solution is now available in Spanish, French and German. A deep selection of Whil’s...
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Just What the Doctor Ordered: Mental Health and Wellness Apps

OAKLAND, Calif. — Kaiser Permanente physicians and therapists now have the ability to refer their patients to evidenced-based mental health and wellness apps through the organization’s electronic health record system. With a simple referral to an app, Kaiser Permanente...
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It's a Pandemic Charlie Brown Christmas

The holiday season should be a joyous time, but the 2020 holidays are unusual to say the least. When “normal” seasonal stressors are coupled with a worsening pandemic and tough decisions about how to celebrate the holidays, it can feel overwhelming. While the Peanuts gang...
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10 Ways to Improve Your Pandemic Christmas, Charlie Brown

In the 1965 holiday classic, A Charlie Brown Christmas, Charlie Brown finds himself depressed despite the onset of the cheerful holiday season. While our perpetually bummed out protagonist was dealing with the blues caused by the heavy commercialization of his favorite...
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Whil Adds Its Workplace Wellbeing & Employee Performance Catalog to Degreed

San Francisco--(Business Wire)--Whil, a science-based training platform for workplace mindfulness, stress resilience, sleep and mental & emotional wellbeing, announced a new partnership and integration with Degreed, the leading learning experience platform. Whil’s full...
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Helping Employees Be Resilient Through Constant Change

Bob Dylan said “The only thing constant is change.” Managing change is hard in any company (even with folksy Dylan music playing in the background). This webinar shares insights into helping employees not just cope with change, but to recognize it as the new normal - and to...
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