Report their firms have a negative impact on their mental health
68%
Experienced disrupted sleep patterns
Sources: Whil eBook “Make Wellbeing Your New Competitive Advantage.” 1. Work Stress Survey, 2013; 2. National Institute for Occupational Safety and Health, 2014; 3. Institute of Medicine (US) Committee on Sleep Medicine and Research, 2006; 4. APA Excellence Work & Wellbeing Survey, 2015; 5. Bleetman et al., 2011 6. USA Today 2020
Employees in Legal Services Are Struggling
Top 10 Wellbeing Issues*
Stress & Anxiety
Back Pain
Depression
Tight Deadlines
Perfectionism
Sense of Control
Lack of Concentration
Eating Disorders
Unhappiness
Insomnia / Sleep Disorders
*Sources: Walters2017-11-08T13, Max. “Lawyers among Most Stressed - Official.” Law Gazette, 8 Nov. 2017, www.lawgazette.co.uk/law/lawyers-among-most-stressed-official-/5063595.article. Gordon, Leslie A. “How Lawyers Can Avoid Burnout and Debilitating Anxiety.” ABA Journal, www.abajournal.com/magazine/article/how_lawyers_can_avoid_burnout_and_debilitating_anxiety.
Whil Provides Targeted Courses
Sample Mini-Courses
Resilience in the Legal Profession
Train Your Attention, Resilience
Work with Pain, Balance Your Emotions
Boost Happiness, Shift Difficult Emotions
Get Grounded, The Winning Attitude
Overcome Conflict, Develop Personal Integrity
Accepting and Letting Go, Overcome Mental Hurdles
Build Concentration, Focus and Be Calm
Healthy Eating, Develop Healthy Habits
Tap Into Joy, Be Body Positive
Sleep for Success, Ease Into Sleep
Insights and Resources for Legal Services
Trusted by Leaders Across Industries
Create Happier, Healthier Employees and a Workforce That Thrives
