Wellbeing for Legal Services
Whil is the leading wellbeing platform built specifically for the workplace. Just five minutes a day for happier, healthier employees!
We Understand Legal Services Professionals
42%
of Turnover is
Due to Stress
50%
Say Stress is “High”
or “Overwhelming”
33%
Suffer From
Insomnia
80%
Stressed by
High Expectations
Sources: Whil eBook “Make Wellbeing Your New Competitive Advantage.” 1. Work Stress Survey, 2013; 2. National Institute for Occupational Safety and Health, 2014; 3. Institute of Medicine (US) Committee on Sleep Medicine and Research, 2006; 4. APA Excellence Work & Wellbeing Survey, 2015; 5. Bleetman et al., 2011 6. USA Today 2020
Employees in Legal Services Are Struggling
Top 10 Wellbeing Issues*
- Stress & Anxiety
- Back Pain
- Depression
- Tight Deadlines
- Perfectionism
- Sense of Control
- Lack of Concentration
- Eating Disorders
- Unhappiness
- Insomnia / Sleep Disorders
*Sources: Walters2017-11-08T13, Max. “Lawyers among Most Stressed - Official.” Law Gazette, 8 Nov. 2017, www.lawgazette.co.uk/law/lawyers-among-most-stressed-official-/5063595.article.
Gordon, Leslie A. “How Lawyers Can Avoid Burnout and Debilitating Anxiety.” ABA Journal, www.abajournal.com/magazine/article/how_lawyers_can_avoid_burnout_and_debilitating_anxiety.

Whil Provides Targeted Courses

Sample Mini-Courses
- Reduce Daily Stress, Resilience
- Work with Pain, Balance Your Emotions
- Boost Happiness, Shift Difficult Emotions
- Get Grounded, The Winning Attitude
- Overcome Conflict, Develop Personal Integrity
- Accepting and Letting Go, Overcome Mental Hurdles
- Build Concentration, Focus and Be Calm
- Healthy Eating, Develop Healthy Habits
- Tap Into Joy, Be Body Positive
- Sleep for Success, Ease Into Sleep
Insights and Resources for Legal Services
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