Wellbeing for Higher Education
Whil is the leading wellbeing platform built specifically for the workplace. Just five minutes a day for happier, healthier employees!
We Understand Education Professionals
80%
Stressed by
High Expectations
33%
Suffer From
Insomnia
50%
Say Stress is “High”
or “Overwhelming”
42%
of Turnover is
Due to Stress
Sources: Whil eBook “Make Wellbeing Your New Competitive Advantage.” 1. Work Stress Survey, 2013; 2. National Institute for Occupational Safety and Health, 2014; 3. Institute of Medicine (US) Committee on Sleep Medicine and Research, 2006; 4. APA Excellence Work & Wellbeing Survey, 2015; 5. Bleetman et al., 2011 6. USA Today 2020
Faculty & Staff Are Struggling
Top 10 Wellbeing Issues*
- Stress & Anxiety
- Insomnia / Sleep Disorders
- Depression
- Absenteeism
- Physical Health
- Interpersonal Conflict
- Constantly Changing Technology
- Self-Neglect
- Addiction
- Burnout
* Sources: http://dsq-sds.org/article/view/5487/4653

Whil Provides Targeted Courses

Sample Mini-Courses
- Resilience in Education (Featuring Wendy Baron)
- Ease into Sleep, Prepare for Sleep
- Boost Happiness, Shift Difficult Feelings
- Build Concentration, Resilience in Illness
- Develop Healthy Habits, Energize Your Body
- Overcome Conflict, Be Fluid and Non-Reactive
- Staying Present, Thrive in the Workplace
- Taking Care of Yourself, Manage Chronic Pain
- Balancing Addiction, Break Bad Habits
- The Winning Attitude, Take One-Minute Breaks
Insights and Resources for Education
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