Help Employees Reduce Stress and Improve Performance

Whil is the leading digital solution for training mindfulness, stress resilience, wellbeing, sleep and performance.

 
 
 

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Daily Sessions and Science-Based Mini Courses

Employees Learn and Immediately Apply New Skills

 
Learn to Meditate

Learn to Meditate

Reduce Stress & Anxiety

Reduce Stress & Anxiety

Be Happier

Be Happier

Boost Physical Health

Boost Physical Health

Take One-Minute Breaks

Take One-Minute Breaks

 
Build Emotional Intelligence

Build Emotional Intelligence

Improve Relationships

Improve Relationships

Focus and Grow

Focus and Grow

Thrive at Work

Thrive at Work

Sleep Better

Sleep Better

 
 
 

Your Comprehensive Solution for Wellbeing and Performance

Resilience & Mindfulness Made Simple

 
Whil Devices

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12 Training Areas

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Daily Sessions

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250+ Mini-Courses

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2,500 Articles & Exercises

 
 

For Professionals, By Professionals

Built Specifically for the Workplace

 
Courses + Sessions

right-chevron Backed by Leading MDs, PhDs & Certified Experts

Our daily sessions, 250+ mini-courses and 2,000+ audio/video sessions are based on decades of experience in neuroscience, mindfulness, emotional intelligence, positive psychology and Adult Learning Theory.

 

right-chevron Goal-based Training

Whil's personalized goal-based training is self-directed and targeted to user needs. Our platform leverages and builds upon the user's knowledge and experiences to develop ongoing, practical life skills.

 

right-chevron Daily Sessions & Tips

Through a mixture of internal (constructive and cognitive) and external (behavioral and connective) training approaches, members enjoy experiential, activity-based, micro-learning sessions.

 
 
 

Essential for High-Stress Occupations and Industries

Support a Positive, High Performance Culture

 
 
 

Administration & Reporting Made Easy

Plan, Communicate and Empower Employees

 

right-chevron Streamlined Setup & Onboarding

Use Whil as a standalone platform or seamlessly integrate our award-winning content into your corporate wellness platform, learning management system (LMS), learning experience platform (LXP) or employee assistance program (EAP).

 

right-chevron Automated Wellbeing Campaigns

Your in-app Admin Success Toolkit provides all you need to plan, communicate, empower and sustain a successful wellbeing program in under 30-minutes per month.

 

right-chevron Robust Analytics & Reporting

Whil's HIPAA-compliant dashboard shares community progress to track both ROI and VOI. Improve your corporate culture while reducing absenteeism, turnover and health care costs.

 
Whil for CVS Health
Whil for Virgin Pulse
Whil for Limeade
Whil for Cornerstone OnDemand
Whil for ACI Specialty Benefits
Whil for Magellan Health
Whil-for-Absorb
Whil for Saba
Whil for Edcast
whil for degreed
 
 

96% of Employees Report "Whil Helped Me."

Save Money by Investing in Employee Wellbeing

 

2X
More 


Highly engaged employees

22%
Higher


Revenue per employee per year

70%
Fewer


Highly Stressed Employees (HSEs)

6.2 
Fewer 


Days missed per employee per year

$1K
Less


In healthcare costs per employee

 

 *2017/2018 Willis Towers Watson Global Benefit Attitudes Survey, U.S.; 2015/2016 Willis Towers Watson Global Staying at Work Survey, U.S.

 
 

Trusted by Startups, SMBs and Enterprise

Join 250+ Companies Creating Mindful, High-Performing Cultures

 
 
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“Whil is like having five wellbeing and performance solutions in one. There’s nothing else like it."

Josh Bersin
Founder, Bersin by Deloitte, Whil Board Advisor

 
 

Create Happier, Healthier Employees and a Workforce That Thrives