Less Stress. More Success.
Help employees with the leading digital solution for training stress resilience, mindfulness, sleep, wellbeing and emotional intelligence skills.
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Daily Sessions and Science-Based Mini Courses
Employees Learn and Immediately Apply New Skills

Learn to Meditate

Reduce Stress & Anxiety

Be Happier

Boost Physical Health

Take One-Minute Breaks

Build Emotional Intelligence

Improve Relationships

Focus and Grow

Thrive at Work

Sleep Better
Your Comprehensive Solution for Wellbeing and Performance
Resilience & Mindfulness Made Simple

12 Training Areas
Daily Sessions
250+ Mini-Courses
2,500 Articles & Exercises
For Professionals, By Professionals
Built Specifically for the Workplace

Backed by Leading MDs, PhDs & Certified Experts
Our daily sessions, 250+ mini-courses and 2,000+ audio/video sessions are based on decades of experience in neuroscience, mindfulness, emotional intelligence, positive psychology and Adult Learning Theory.
Goal-based Training
Whil's personalized goal-based training is self-directed and targeted to user needs. Our platform leverages and builds upon the user's knowledge and experiences to develop ongoing, practical life skills.
Daily Sessions & Tips
Through a mixture of internal (constructive and cognitive) and external (behavioral and connective) training approaches, members enjoy experiential, activity-based, micro-learning sessions.
Try it Out For Yourself
Experience What's Possible With Whil
Administration & Reporting Made Easy
Plan, Communicate and Empower Employees
Streamlined Setup & Onboarding
Use Whil as a standalone platform or seamlessly integrate our award-winning content into your corporate wellness platform, learning management system (LMS), learning experience platform (LXP) or employee assistance program (EAP).
Automated Wellbeing Campaigns
Your in-app Admin Success Toolkit provides all you need to plan, communicate, empower and sustain a successful wellbeing program in under 30-minutes per month.
Robust Analytics & Reporting
Whil's HIPAA-compliant dashboard shares community progress to track both ROI and VOI. Improve your corporate culture while reducing absenteeism, turnover and health care costs.
96% of Employees Report "Whil Helped Me."
Save Money by Investing in Employee Wellbeing
2X
More
Highly engaged employees
22%
Higher
Revenue per employee per year
70%
Fewer
Highly Stressed Employees (HSEs)
6.2
Fewer
Days missed per employee per year
$1K
Less
In healthcare costs per employee
*2017/2018 Willis Towers Watson Global Benefit Attitudes Survey, U.S.; 2015/2016 Willis Towers Watson Global Staying at Work Survey, U.S.
Trusted by Startups, SMBs and Enterprise
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“Whil is like having five wellbeing and performance solutions in one. There’s nothing else like it."
Josh Bersin
Founder, Bersin by Deloitte, Whil Board Advisor