Help Employees Reduce Stress and Improve Performance
Whil is the leading digital solution for training mindfulness, stress resilience, wellbeing, sleep and performance.
As Seen In
Daily Sessions and Science-Based Mini Courses
Employees Learn and Immediately Apply New Skills
Learn to Meditate
Reduce Stress & Anxiety
Boost Physical Health
Take One-Minute Breaks
Build Emotional Intelligence
Focus and Grow
Thrive at Work
Your Comprehensive Solution for Wellbeing and Performance
Resilience & Mindfulness Made Simple
For Professionals, By Professionals
Built Specifically for the Workplace
Our daily sessions, 250+ mini-courses and 2,000+ audio/video sessions are based on decades of experience in neuroscience, mindfulness, emotional intelligence, positive psychology and Adult Learning Theory.
Whil's personalized goal-based training is self-directed and targeted to user needs. Our platform leverages and builds upon the user's knowledge and experiences to develop ongoing, practical life skills.
Through a mixture of internal (constructive and cognitive) and external (behavioral and connective) training approaches, members enjoy experiential, activity-based, micro-learning sessions.
Administration & Reporting Made Easy
Plan, Communicate and Empower Employees
Use Whil as a standalone platform or seamlessly integrate our award-winning content into your corporate wellness platform, learning management system (LMS), learning experience platform (LXP) or employee assistance program (EAP).
Whil's HIPAA-compliant dashboard shares community progress to track both ROI and VOI. Improve your corporate culture while reducing absenteeism, turnover and health care costs.
96% of Employees Report "Whil Helped Me."
Save Money by Investing in Employee Wellbeing
Highly engaged employees
Revenue per employee per year
Highly Stressed Employees (HSEs)
Days missed per employee per year
In healthcare costs per employee
*2017/2018 Willis Towers Watson Global Benefit Attitudes Survey, U.S.; 2015/2016 Willis Towers Watson Global Staying at Work Survey, U.S.
Trusted by Startups, SMBs and Enterprise
Join 250+ Companies Creating Mindful, High-Performing Cultures
“Whil is like having five wellbeing and performance solutions in one. There’s nothing else like it.”
"Whil is the perfect solution for a high stress, high performance industry. I use it personally to reduce stress and sleep better. And I recommend it to our entire team to build the optimistic and resilient mindset required for our business.”
“Whil was introduced to help employees self-regulate and increase a sense of calm and balance. We encourage all doctors and nurses to complete the excellent targeted career courses for healthcare. It’s clear to us why Whil is the leading wellbeing solution. The app is great!”